1024 Oak Grove Ave
Burlingame, CA 94010 - San Mateo County
(650) 344-3877
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About The Dailey Method:
The Dailey Method® Is A One Hour Full-Body Workout That Combines Core Conditioning, Stretching, Orthopedic Exercises, and Ballet Barre Work. Doing the Class Three To Four Times Per Week Will Provide Amazing Results! This Challenging Barre Exercise Class Effectively Strengthens, Tones and Lengthens the Entire Body. All Movement Is Controlled and Very Focused, Effective, and Safe. Proper Alignment Is Our Primary Focus. Then Each Set of Exercises Is Followed by A Series of Active Stretches To Develop More Sculpted and Supple Muscles. the Entire Body and Mind Is Constantly Working Throughout Our Workout. Through This Process Ones Body, Posture, and Physical Awareness Will Be Transformed. the Dailey Method® Is A One Hour Full-Body Workout That Combines Core Conditioning, Stretching, Orthopedic Exercises, and Ballet Barre Work. Doing the Class Three To Four Times Per Week Will Provide Amazing Results! This Challenging Barre Exercise Class Effectively Strengthens, Tones and Lengthens the Entire Body. All Movement Is Controlled and Very Focused, Effective, and Safe. Proper Alignment Is Our Primary Focus. Then Each Set of Exercises Is Followed by A Series of Active Stretches To Develop More Sculpted and Supple Muscles. the Entire Body and Mind Is Constantly Working Throughout Our Workout. Through This Process Ones Body, Posture, and Physical Awareness Will Be Transformed.
The Dailey Method is located at 1024 Oak Grove Ave in Burlingame, CA - San Mateo County and is a business listed in the categories Sports & Recreational Services, Exercise & Physical Fitness Programs, Physical Fitness Centers, Fitness Centers and Health & Fitness Program Consultants & Trainers. After you do business with The Dailey Method, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to The Dailey Method.
Categories: Sports & Recreational Services, Exercise & Physical Fitness Programs, Physical Fitness Centers, Fitness Centers and Health & Fitness Program Consultants & Trainers
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Business Hours:
| Sunday: | 08:30am to 05:00pm |
| Monday: | 06:00am to 07:30pm |
| Tuesday: | 06:00am to 08:00pm |
| Wednesday: | 06:00am to 07:30pm |
| Thursday: | 06:00am to 08:00pm |
| Friday: | 06:00am to 05:30pm |
| Saturday: | 08:30am to 05:00pm |
- Adult
- Aquatics Center
- Basketball Courts
- Black Belt
- Boys & Girls
- Cardio Equipment
- Changing Rooms
- Child Care
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Discipline
- Dressing Rooms
- Fitness trainer gym
- Fitness Training
- Free Weights
- Individual Training
- Indoor Track
- Jogging Tracks
- Locker Rooms
- Massage
- Personal trainer gym
- Play Care
- Private Lessons
- Racquetball Courts
- Running Tracks
- Saunas
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Supervised Exercise
- Tailored Programs
- Tanning
- Volleyball Courts
- Weight Rooms
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