Fitness Centers

The Dailey Method

1024 Oak Grove Ave

Burlingame, CA 94010 - San Mateo County

(650) 344-3877

Details

The Dailey Method® is a one hour full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three to four times per week will provide amazing results! This challenging barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed.

Categories:
Fitness Centers, Health & Fitness Program Consultants & Trainers, Fitness and Recreational Sports Centers, Exercise & PHYSICAL Fitness Programs, PHYSICAL FITNESS FACILITIES, PHYSICAL FITNESS CENTERS
Deals:
57% OFF
Online Menu
Owner Verified
Website:
  • http://www.thedaileymethod.com/
Share
Business Hours:
Monday: 06:00 AM to 07:30 PM
Tuesday: 06:00 AM to 08:00 PM
Wednesday: 06:00 AM to 07:30 PM
Thursday: 06:00 AM to 08:00 PM
Friday: 06:00 AM to 05:30 PM
Saturday: 08:30 AM to 05:00 PM
Sunday: 08:30 AM to 05:00 PM
Reviews for The Dailey Method
  • Leave a

250

Be the first to write a review
 

Fitness Centers
The Dailey Method inBurlingame, CA Fitness Centers

Fitness Centers

1024 Oak Grove Ave

Burlingame, CA

HIGHLANDS RECREATION DISTRICT inSan Mateo, CA Child Care & Day Care Services

Child Care & Day Care Services

1851 Lexington Ave

San Mateo, CA

Westside Boxing Club inNorth Central - San Mateo, CA Health Clubs & GYMNASIUMS

Health Clubs & Gymnasiums

1014 Howard Ave

San Mateo, CA

Aaron Parnell's Reposturing inNorth Central - San Mateo, CA Health & Fitness Program Consultants & Trainers

Health & Fitness Program Consultants & Trainers

407 North San Mateo Drive

San Mateo, CA

Curves inPACIFICA, CA Health Clubs & GYMNASIUMS

Health Clubs & Gymnasiums

1033 Terra Nova Blvd

PACIFICA, CA

Curves inHalf Moon Bay, CA Health Clubs & GYMNASIUMS

Health Clubs & Gymnasiums

101 Main St Ste B

Half Moon Bay, CA

Free QR Code
Download
— or embed —
Copy code
Business Owner?
Claim this Business
— or —
Add your Business
For your website
Copy
Customize