Fitness Centers

The Dailey Method

1024 Oak Grove Ave

Burlingame, CA 94010 - San Mateo County

(650) 344-3877

Menu Highlights

The Dailey Method, Burlingame is owned and managed by Laurie Henman.

Laurie was born and raised in the Bay Area and trained as a classical ballet dancer. She has over 16 years of combined experience in dance and fitness training. Laurie was immediately drawn to The Dailey Method when she became a client in 2004. In 2008, she received her Master Certification under Jill Dailey McIntosh. She taught at four Bay Area studio locations as a full-time teacher before owning the Burlingame studio.

As seen in In Style, Allure, San Francisco Magazine, 7x7, Gentry and more, The Dailey Method effectively tones, lengthens, and strengthens the entire body in just 60 minutes.

Our workout combines ballet barre work, core conditioning, stretching and orthopedic exercises. Students of all fitness levels and backgrounds are welcome. Experienced teachers will work with you individually throughout class to ensure that you receive the best possible workout for your body.

Visit our Online Reservation System.

Reservation Policy

Reservations can be made up to one week in advance. A current class or package in our system is required. They can be made using our Online Reservation Systemor by calling the studio directly. Cancellations are allowed up to 30 minutes prior to each class. If you do not show and a cancellation is not received, your account will be deducted one class. If you are on an unlimited month package, a day will be deducted for each absence.

Allure

Deals
Details

The Dailey Method® is a one hour full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three to four times per week will provide amazing results! This challenging barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed.

Categories:
Fitness Centers, Health & Fitness Program Consultants & Trainers, Fitness and Recreational Sports Centers, Exercise & Physical Fitness Programs, Physical Fitness Facilities, Physical Fitness Centers
Deals:
57% OFF, 68% OFF
Online Menu
Owner Verified
Website:
  • http://www.thedaileymethod.com/
Share
Business Hours:
Monday: 06:00 AM to 07:30 PM
Tuesday: 06:00 AM to 08:00 PM
Wednesday: 06:00 AM to 07:30 PM
Thursday: 06:00 AM to 08:00 PM
Friday: 06:00 AM to 05:30 PM
Saturday: 08:30 AM to 05:00 PM
Sunday: 08:30 AM to 05:00 PM
Reviews for The Dailey Method
  • Leave a

250

Be the first to write a review
 

Fitness Centers
The Dailey Method inBurlingame, CA Fitness Centers

Fitness Centers

1024 Oak Grove Ave

Burlingame, CA

HIGHLANDS RECREATION DISTRICT inSan Mateo, CA Child Care & Day Care Services

Child Care & Day Care Services

1851 Lexington Ave

San Mateo, CA

Westside Boxing Club inNorth Central - San Mateo, CA Health Clubs & Gymnasiums

Health Clubs & Gymnasiums

1014 Howard Ave

San Mateo, CA

Aaron Parnell's Reposturing inNorth Central - San Mateo, CA Health & Fitness Program Consultants & Trainers

Health & Fitness Program Consultants & Trainers

407 North San Mateo Drive

San Mateo, CA

Curves inPACIFICA, CA Health Clubs & Gymnasiums

Health Clubs & Gymnasiums

1033 Terra Nova Blvd

PACIFICA, CA

Curves inHalf Moon Bay, CA Health Clubs & Gymnasiums

Health Clubs & Gymnasiums

101 Main St Ste B

Half Moon Bay, CA

Free QR Code
Download
— or embed —
Copy code
Business Owner?
Claim this Business
— or —
Add your Business
For your website
Copy
Customize